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One Practice That Changes Everything In Meditation | Tatsudo Nicole Baden

Автор: Tatsudo Nicole Baden

Загружено: 2025-12-31

Просмотров: 256

Описание:

00:12 The Core Meditation Skill: Distinguishing Mind Content from Mind Space
02:48 What Are the Contents of the Mind? Senses, Thoughts, and Emotions
04:50 From Focus to Openness: Experiencing the Field of Awareness
15:36 “I Am the Space”: Shifting Identity and Working with Emotions

Tatsudo Nicole Baden is a Zen teacher. Her teachings combine traditional Zen wisdom with modern life.

ONLINE COURSE | Begins February 17, 2026
Craft of Zen – Essentials of Meditation
A live, three-month Zen training exploring the subtler aspects of meditation practice, under the guidance of Tatsudo Nicole Baden Roshi.
👉 Learn more and register here:
https://courses.dharmaacademy.com/cra...

Learn more about the Dharma Academy:
👉 https://www.dharmaacademy.com

Learn more about the Dharma Sangha Practice Centers:
👉 Dharma Sangha US https://www.dharmasangha.org
👉 Dharma Sangha Europe https://www.dharma-sangha.de


#TatsudoNicoleBaden
#NicoleBadenRoshi
#TatsudoRoshi
#ZenTeaching
#ZenBuddhism
#DharmaAcademy
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One Practice That Changes Everything In Meditation | Tatsudo Nicole Baden

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