How to Handle Anger and Rage with the Wisdom of Buddhism
Автор: Daily Buddhism Light
Загружено: 2025-12-21
Просмотров: 501
🧘♂️ HOW TO HANDLE ANGER AND RAGE — BUDDHIST WISDOM 🌿
Anger is not your enemy.
The real suffering comes from not knowing how to work with it 🔥
In this video, you’ll learn how Buddhist wisdom transforms anger from a destructive force into a source of clarity, strength, and inner freedom ✨
🌸 Understand why anger arises and what it’s trying to teach you
🌸 Learn how to pause instead of reacting
🌸 Discover Buddhist practices to calm the inner fire
🌸 Transform rage into awareness, not regret
🌸 Choose peace without suppressing your emotions
Anger is like fire — it can burn your life, or it can light your path.
The difference is awareness 🕯️
If this teaching resonates with you, like ❤️, subscribe 🔔, and share with someone who needs calm today.
🌼 Breathe. Observe. Respond with wisdom.
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