What I Eat in a Day: Vegan Feel Good Food

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Come hang out with me in my kitchen for a day! In this video I'm sharing what I eat on a feel good slow day. And we take a little walk to the market. All the cosy stuff in one video. Hope you enjoy!

Malin x

Instagram: https://bit.ly/2GMzmXo​
Webiste: http://goodeatings.com/​

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Lemon and Herb Chickpeas Recipe:
https://bit.ly/3qop6ZH

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Purple Smoothie (serves 2)
2 bananas
0,5 cup frozen blueberries
0,3 cup frozen spinach
2 tbsp milled flax seed
1 heaped tbsp peanut butter
Enough oat milk to reach your preferred consistency

Method:
-Blitz until smooth.

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Vegan Spaghetti Bolognese (Serves 2)
1 small onion
1 small carrot
1 small celery stick
1 tbsp olive oil
300 g vegan mince
1 heaped tbsp tomato purée
0,5 cup dry red wine
1,25 cup tomato passata
1,25 cup vegetable stock
1 bay leaf
Salt and black pepper, to taste
2 servings of spaghetti

Method:
Finely chop the onion, carrot and celery.
Sauté the vegetables in the olive oil until softened and the onion has gone translucent. Cover with a lid to let them sweat.
Add the vegan mince and brown for a few minutes.
Add the tomato purée and stir through the mince, letting it cook off for another minute.
Pour in the wine and cook it off, the liquid should absorbed and/or evaporated before you move on to the next step.
Pour in the passata and vegetable stock.
Season with salt and black pepper and add the bay leaf.
Mix well and then let the sauce simmer for at least 20 minutes, maybe up to 40 minutes. Simply allow the liquid to cook down until you reach a sauce that you would like to eat.
Cook spaghetti according to package instructions in the meantime.
Taste the sauce and adjust the seasoning.
Combine the sauce with the pasta in the pan and if you find it looks a little dry use the pasta water to thin the sauce as you mix it through the pasta, little by little until you are satisfied with the combination.
Enjoy!

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Camera Gear:

Blackmagic Pocket Cinema Camera 6k (BMPCC 6k)
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Blackmagic Video Assist 12G HDR 7“
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Sigma Art 50 mm

Edited with DaVinci Resolve