5 Stretches to Relieve SCIATIC Pain Fast, And Why They Wont Work For Everyone | Dr. Frank Altenrath

Sciatic nerve pain can be debilitating and very frustrating to deal with. At times you may wonder if the pain will ever go away and what can be done to help with the symptoms. In this video you will learn that Sciatica is not a condition but a description of symptoms and that it is a very overused term that does not explain the cause of your symptoms. You will be shown some of the best stretches/exercises that we give to our patients with Sciatica that often times give them quick relief. However, not everyone will benefit from these or any other stretches for Sciatica due to the TYPE of Sciatica they have. This video will explain why that is and what to do if these stretches fail to help you.

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Anatomical illustrations from "Atlas of Human Anatomy" by Frank H. Netter