10 MIN AB WORKOUT - get abs at home // annrahel

Автор: Rahel

Загружено: 2021-04-04

Просмотров: 21834

Описание:

This is my new favorite ab workout!! We train the whole belly - lower abs, obliques, love handles..
There is no equipment needed, its just you and your mat - sooo stop reading and lets get abs!!
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My Equipment:
Ankle Weight: https://amzn.to/3lNioLe *
Mat: https://www.lululemon.de/de-de/p/aris... (Werbung weil Nennung)
/ https://bodykiss-laden.de/?ref=annrahel *

Outfit:
Bra: https://whitefoxboutique.com.au - whitefox x Sarahs Day (Werbung weil Nennung)
Leggings: https://teveo.eu (10% "Rahel10" , Werbung)*
Shoes: Puma

*Werbung / Affiliate

Musik: https://www.epidemicsound.com/referra... *Werbung

Wenn euch das Video gefallen hat, hinterlasst mir doch gerne einen Daumen nach oben und ein Kommentar.
Video-Wünsche könnt ihr mir gerne immer in die Kommentare hier oder per InstaDirect schreiben.
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#abworkout
Instagram: / annrahel
Mein Blog: https://annrahel.wordpress.com/

10 MIN AB WORKOUT - get abs at home // annrahel

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