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How to Sleep Well with Diabetes: 10 Simple Tips
Автор: CT Teas Lowsutea
Загружено: 2025-04-12
Просмотров: 12
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Poor sleep can raise the risk of type 2 diabetes and worsen existing symptoms. People with diabetes often face sleep disturbances, which can impact blood sugar control. Prioritizing good sleep habits supports insulin sensitivity, reduces inflammation, and boosts overall well-being. Monitor sleep patterns and seek support when needed for a healthier life.
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