Chair Line Dance | Boots on the Ground | Creative Aging
Автор: Bomiart Movement Society | Healthy Aging
Загружено: 2025-06-16
Просмотров: 376
Let's Dance! A Fun and Easy Chair Line Dance for Active Agers | Dance Tutorial and Dance Along
Ready to get your body moving and your heart smiling? This upbeat line dance is designed for aging adults who want to stay energized, feel strong, and have fun doing it!
No fancy footwork is required - just simple steps, great music, and a lot of joy. Whether you're dancing in your kitchen or your living room, this routine will wake up your muscles and lift your mood.
Safe, low-impact movement
Great for heart health and brain health
Builds strength, balance, and confidence
Perfect for beginners or anyone looking for joyful movement
Press play and let's dance together - because it's never too late to shake it and shine!
Remember to like, subscribe, and share with friends who want to move more!
www.bomiartmovementsociety.com
Description: 32 Counts
Dance Title: Boots on the Ground
Choreographer: Tre Little (Dem Kuntry Folks)
Artist: 803 Fresh
Song: Boots on the Ground
#chairlinedance #linedance #activeaging #seniorfitness #healthyaging #funexercise #agingwell #aging #danceexercise #bootsontheground #lowimpactcardio #lowimpactworkouts #dancetutorial
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