Writer Burnout and Energy Pennies - The QuitCast for Writers (1.11)(Burnout #1)

Writer Burnout is an issue many writers encounter but often overlook until it's too late. Whether you've been through it, are headed towards it, or convinced it won't happen to you, this episode is essential listening.

Becca Syme, with her vast experience coaching writers and guiding people through burnout, provides a deep-dive into the concept of 'energy pennies,' burnout, and burnout recovery. She introduces the idea of treating our energy like a finite resource and presents insights into understanding, preventing, and recovering from burnout.

For more exclusive content and insights, visit Becca Syme's Patreon Channel at   / beccasyme  . Stay updated with the latest resources by signing up for her newsletter at https://betterfasteracademy.com/newsl.... Engage with a community of like-minded writers and access free monthly live coaching events by joining her Facebook page at   / betterfasteracademy  .

Stay tuned, take care of your energy, and let's continue to question the premise!

Contents of the Video
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00:00 - Introduction
00:40 - Burnout Introduction
02:17 - Spoon Theory and How It Applies to You
04:30 - What Do Your Spoons Cost to Make?
06:50 - Spending Your Energy Pennies
10:57 - How Do You Earn Energy Pennies?
14:23 - Disruptions in Your Energy Penny Production
17:33 - Energy Penny Debt
22:58 - What Do I Do First If I'm In Burnout?
25:06 - What Do I Do If I See Burnout Coming?
29:05 - Important Take-aways
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This podcast is not endorsed by, nor is it the property of, Gallup, Inc. The Strengths information contained herein is the result of the combination of my training and experience, and may or may not reflect the opinions of Gallup, Inc. It is the property of Better-Faster Academy and all opinions are my own. Thank you!