Reaching The Light Together: Overcoming Major Depression

Meet Krystal and Mizkat—two individuals courageously navigating life with major depressive disorder. Through their honest reflections and emotional storytelling, 'Reaching the Light Together' sheds light on the complexity of living with depression and the journey toward healing.

From childhood trauma and college struggles to moments of profound insight, 'Reaching the Light Together' reveals how connection, creativity, and care can help light the way forward. Watch the full film and join the conversation on mental health and resilience.

ABOUT REACHING THE LIGHT TOGETHER
'Reaching the Light Together' highlights the lived experience of two individuals living with major depressive disorder (MDD), alongside expert insights from Dr. Gregory Mattingly, MD. The film follows Krystal and Mizkat along their unique mental health journeys, detailing how they came to receive their diagnosis and how they found the strength and support needed to overcome a serious mental health condition. Watch the full video to learn about these individuals and their stories. 'Reaching the Light Together' was made possible by funding from Otsuka and produced in collaboration with High Lantern Group and Alpheus Media.

ABOUT ONE MIND
One Mind is the leading brain health nonprofit committed to healing the lives of people impacted by brain illness and injury through global, collaborative action. One Mind catalyzes visionary change through science, business, and media to dismantle stigma and discrimination and transform the world’s mental health. One Mind accelerates collaborative research and advocacy to enable all individuals facing brain health challenges to build healthy, productive lives.

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