The Missing Link For Your First Pull Up (INCLUDING WORKOUT)
Автор: Tom Merrick
Загружено: 2020-07-19
Просмотров: 72518
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This video breaks down how to get your first pull up by using a mixture of negatives, assisted chin-ups, bodyweight rows and a routine to put it together.
MUSIC BY:
Mai Ligne - Pawn Shop
http://www.epidemicsound.com/
See you in the next video!
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