20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

Автор: MadFit

Загружено: 2022-04-25

Просмотров: 1166635

Описание:

20 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs workout!
#HomeWorkout #Fitness #AbsWorkout

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⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: • 5 MIN WARM UP FOR AT HOME WORKOUTS (No Jum...
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

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