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Chest, Back, and Core Exercise Sequence / Free Motion Dual Cable Machine with Trainer Tom Wildt
Автор: Princeton Club
Загружено: 2013-10-10
Просмотров: 7253
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Many members are unfamiliar with the variety of uses of the Free Motion machines. In this video, Tom demonstrates how you can use the Dual Cable machine in this sequence for chest, back, and obliques. If you are unsure of where this piece of equipment is in the club, please see any trainer. For more information on personal training with Tom, call him direct at 414-525-2371.
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