What I Eat in a Day Bright Line Eating | Vegan Alternate Day Intermittent Fasting For Weight Loss

What I Eat in a Day Bright Line Eating | Vegan Alternate Day Intermittent Fasting For Weight Loss

I decided to mash up two of my favorite ways to lose weight... intermittent fasting and Bright Line Eating. I tried alternate day fasting, which is a form of extended intermittent fasting, a year or so ago and found it very easy. I felt great while doing it and easily lost weight (though nothing too crazy). So, I wanted to try combining that with my recent love, Bright Line Eating. Watch the video for more on how I'm doing that!

Link to the Chipotle black beans recipe:    • Chipotle Black Beans Recipe | Vegan Black ...  

*AFFILIATE DISCLOSURE* This video and description may contain affiliate links, which means that as an Amazon Associate I earn from qualifying purchases made through those links. This helps support the channel and allows me to continue making videos like this. Thank you for your support!

Almond butter:
https://amzn.to/2LRAfCy

Digital scale:
https://amzn.to/2LRPuvk

Neat Italian mix meat substitute:
https://amzn.to/2LQVAMf

Get started with Bright Line Eating today for just $20 and lose the weight for good: http://tuneclick.brightlineeating.com...

👉 Find more Bright Line Eating meal ideas here    • Bright Line Eating Meals and Recipes  

0:00 Intro
4:07 Bright Line Eating Breakfast
6:51 Bright Line Eating Lunch
10:11 Bright Line Eating Dinner

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#brightlineeating #weightloss #intermittentfasting