Intermittent Fasting for weight loss on The Starch Solution

Intermittent fasting and the starch solution, does it work? I will be sharing with you my experience with intermittent fasting on the starch solution.
This video is from my personal experience and is in no way a substitute for medical advice. Please seek the advice of a medical professional before embarking on any new program.
I have been intermittent fasting for 2 years and have had success with my health and weight loss journey. i will also be touching on insulin resistance. Intermittent fasting is not for everyone so please do your own research and make up your own mind.
Please check out https://www.masteringdiabetes.org/ for more information on insulin resistance.
#intermittentfastingandthestarchsolution #intermittentfasting #Thestarchsolution
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