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🧠 Forward Head Posture: Does It Affect Blood Flow & Oxygen to Your Brain? Poor Posture = Less Oxygen to Brain?
Is your phone posture silently harming your brain? 📱😱
In this video, we’ll explore how Forward Head Posture (FHP) can reduce blood flow and oxygen supply to the brain — leading to dizziness, headaches, brain fog, and fatigue.

✅ Topics Covered:
What is Forward Head Posture (FHP)?
How FHP compresses vertebral arteries
Symptoms caused by reduced blood flow
Simple tips & exercises to fix posture

👉 Watch till the end for corrective exercises!
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