Stop Wasting Time on This Kettlebell Move (Do This Instead)

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The Turkish Get-Up has been called the king of kettlebell exercises — but is it really?

In this video, I reveal 7 reasons why the Turkish Get-Up is overrated and why other kettlebell lifts like the Clean, Jerk, Snatch, and Swing deliver far better results for strength, mobility, and real-world performance.

After coaching thousands of men and women over 40 to get strong, lean, and pain-free with kettlebells, I’ve seen it all — and the truth is simple: the Get-Up looks impressive, but it’s not the most efficient way to build muscle, improve mobility, or burn fat.

You’ll learn:
• Why the Get-Up fails as a strength builder
• What exercises actually build full-body power
• How to train smarter with kettlebells after 40
• Which movements deliver the best return on your time and effort

Whether you love the Turkish Get-Up or question the hype, this video breaks down the science, logic, and experience behind what truly works.

If you want to build a strong, lean, and pain-free body after 40 — without wasting time on inefficient exercises — watch until the end.

#turkishgetup #kettlebellworkout #kettlebelltraining #kettlebell #kettlebellcoach #functionaltraining #strengthtraining #mobilitytraining #kettlebellswing #kettlebellclean #kettlebellpress #kettlebellsnatch #over40fitness #fitover40 #lebestark

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