തൈരിന്റെ ഗുണങ്ങൾ; ആർക്ക്, എങ്ങനെ, എപ്പോൾ തൈര് കഴിക്കാം | Benefits of Curd & How To Consume
Автор: Health Talk Malayalam (ആരോഗ്യ ചർച്ച)
Загружено: 2026-01-14
Просмотров: 7378
CHANGANASSERY
Curd is something we all have on a daily basis. It is a permanent staple of our dinner tables. But how many of us know the benefits and the right way of consuming curd? Well, if you consume curd in the wrong way, it may lead to health problems. As far as using curd in the right way, we have vast ancient wisdom to guide us. In this video, Dr. Shijina Shaji talks about the benefits of curd and the proper use. Who can have curd? When can you have it? And how should you have it? Though it looks like we already know all about it, you might learn a thing or two as you keep watching this video.
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