🔥 Goalkeeper Warm-Up: Quickness & Explosiveness Training 🔥

In this Prime Focus Goalkeeping video, we take you through a dynamic warm-up session designed to build quickness and explosiveness—essential traits for any goalkeeper. This video focuses on getting goalkeepers physically and mentally prepared for the session ahead, with drills targeting footwork precision and fast reactions.

📌 What You’ll Learn in This Video:

-Essential warm-up drills to enhance quickness and agility.
-Techniques to improve explosiveness for diving and lateral movement.
-Key footwork tips from Coach Brandon, including how to stay light on your feet and move efficiently.
-Real-time coaching feedback to help refine your movements and maximize performance.

Whether you’re preparing for a big game or a training session, these warm-up drills are perfect for goalkeepers looking to sharpen their physical skills and boost their confidence.

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