Negative effects of intermittent fasting | Brendan Meyers

Decided to talk about Intermittent Fasting at the beginning of my vlog! If you are new to my channel, please be patient - the talk comes AT 1:00. #CalAesthetics
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My name is Brendan Meyers, a former collegiate football player, author, guest speaker, and exercise specialist. With my Exercise Physiology degree from FAU and years of experience personal training/training with professional athletes, I have formed a philosophy that accelerates the unlocking of your athletic and aesthetic potential. From 119 lbs. to 205 lbs., established 2 million + family, and degree from FAU, I am living proof that anything is possible! Through this I have formed a movement called CalAesthetics - the journey you go through to achieve a physique using bodyweight training. Thankfully, this movement has impacted the fitness industry exponentially -- hundreds of lives are being changed every day! Together we can FINALLY change the way our friends, family, and colleagues look at fitness!

Anyways, that is enough about me, now I want to get to know you! Please leave a comment under this video so that I can respond to you ASAP. If you didn't know - I answer as many comments here on YouTube as I possibly can. So go ahead and drop yours below... It was a pleasure meeting you, and remember - if ya eat right, ya feel right! #CalAesthetics #BCutFit

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About Brendan Meyers:
Hey there! My name is Brendan Meyers, B.S. Exercise Physiology... owner of CalAesthetics, Body Transformation Blueprint, Creative Fitness Academy, and The CreateU Agency. My YouTube career started in early 2012 and I have been transforming lives ever since! From Collegiate football to the owner of multiple online businesses... welcome to my hustle!

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Negative effects of intermittent fasting | Brendan Meyers
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Brendan Meyers
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