Sesame Seeds (तिल) के Benefits | Dr. Devyani Jogi | Back To Nature

PMC Hindi के show Back to Nature में हम आप तक लेकर आते हैं World Renowned Naturopaths और Health Experts, जो हमारे साथ Health Issues और Lifestyle Medicine पर चर्चा करते हैं।

इस Episode में हमारे साथ जुड़े Health Expert Naturopath Dr. Devyani Jogi जी, जिन्होंने हमारे साथ बात की Sesame Seeds विषय पर।

इस Show में Healthy Industry Experts आपके साथ share करते हैं कि कैसे आप Naturopathy और अलग-अलग Lifestyle Medicine व Alternate Healing Modalities के माध्यम से खुद को Disease-free कर सकते हो। ये show Zero Budget Health, Holistic Lifestyle और Brahmarshi Patriji के 'No Doctor, No Medicine' के concept को dedicated है। यहाँ अलग-अलग Health Experts आपको Health-related tips, Home Remedies और Self care के लिए कई तरह के नुस्खे सुझाते हैं, जैसे - Meditation, Breathwork, Yoga Excercises, Pranayama, Ayurveda, Panchakarma, Homoeopathy, Acupressure, Acupuncture, Sound Healing, Art and Music Therapy, Aromatherapy, Herbal Medicine, Detoxification के लिए Dietary Therapies, etc. Ayurvedic Dinacharya के साथ-साथ वे आपको रोगमुक्त करने के लिए Energy Medicine, Power of Visualization and Affirmations, Mind-Body Healing, Chakra Balancing, etc. तरीके भी recommend करते हैं।

देखिये Back to Nature हर सोमवार और शुक्रवार सुबह 10 बजे और पुनः प्रसारण मंगलवार और शनिवार शाम 5 बजे।

Back to Nature के सारे Episodes यहाँ देखें -    • Heal Yourself With Naturopathy 🌴 | Back to...  

Chapters:
00:15 - Introduction
00:46 - How to Use Sesame seeds?
01:59 - Two Types of Sesame seeds
03:58 - Sesame seeds and Diabetes
07:20 - Sesame seeds and Indigestion
08:50 - Effective Remedy for Digestion
12:00 - Sesame seeds and Heart Problems
15:09 - Sesame seeds and Oral Health
18:24 - How to Use Sesame Oil for Overall Health?
22:00 - Side Effects of Sesame seeds
24:05 - Conclusion

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