Health Benefits of Ginger | Dr. Devyani Jogi | Back To Nature

इस एपिसोड में Health Expert Naturopath Dr. Devyani Jogi जी Ginger के बारे में बात की। उन्होंने हमें अदरक के फायदे बताए, साथ ही यह भी बताया कि कैसे अदरक हमारे 80% बीमारियों का इलाज कर सकता है। उन्होंने अदरक से बनने वाली कई Natural Remedies, जो हमारी सेहत के लिए बहुत फायदेमंद हैं।

इसके अलावा, उन्होंने यह भी बताया कि कैसे अदरक से Weight loss, Blood sugar को control किया जा सकता है और यह हमारे digestion को सुधारने में मदद करता है।

Chapters:
00:00 – Introduction
00:55 – Benefits of Ginger
05:30 – Ingredients in Ginger Water
07:05 – How Ginger Helps in Improving Digestion
09:45 – How Ginger Helps in Weight Loss
13:30 – How Ginger Controls Blood Sugar
17:13 – Healthy Remedies Using Ginger
22:22 – Conclusion

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