5 Emotional Skills Every Muslim Must Master | Belal Assaad

5 Emotional Skills Every Muslim Must Master | Belal Assaad ‪@Tafseeroflife‬

Emotional intelligence may sound like a modern concept, but its foundations are deeply rooted in the Qur’an, Sunnah, and the character of Prophet Muhammad ﷺ. Islam teaches us not only what to believe—but how to feel, respond, regulate emotions, and treat others with wisdom and mercy.

Key Questions

What is emotional intelligence from an Islamic perspective?

Why did the Prophet ﷺ prioritize character over isolation?

How do self-awareness, patience, empathy, and social skills shape our relationships?

Can emotional intelligence be misused or become harmful?

How do we balance emotions without suppressing them?

Summary

In this lecture, we explore the five pillars of emotional intelligence—self-awareness, self-regulation, motivation, empathy, and social skills—through real-life examples, Prophetic stories, and practical advice.
You’ll learn how emotional intelligence impacts marriage, parenting, leadership, community life, and personal growth—and why good character is the true measure of faith.

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