Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

The 4 Main Defensive Kumite Steps | Shotokan Karate

Автор: Yūshin Geiko | Shotokan Karate-do with Nicolas

Загружено: 2025-09-08

Просмотров: 238

Описание:

This video is an excerpt from the September 6, 2025 Karate live session that I taught inside our Yūshin Geiko community.

The class was all about Kumite, and we mainly focused on how to perform correct Tai Sabaki (body shifting) and Yori Ashi (slide stepping), using our whole relaxed body, in order to achieve effective defense while preparing dynamic counterattacks. We also covered the 4 main defensive stepping patterns using these principles as well as the main key points to properly perform Kiri Kaeshi (cutting techniques) in Kumite (free sparring).

Join the Yūshin Geiko community at https://yushingeiko.substack.com to practice the full class (and many others) with me!

OSS! 🙏
Nicolas

----------------

This is just a taste of what we cover in our weekly live classes within the Yūshin Geiko community!

🥋 Practice the full class here: https://yushingeiko.substack.com/p/1-...

🔥 Want the Complete Training Experience?
Join our growing community of dedicated practitioners at yushingeiko.substack.com and get:
🎯 Weekly 1-hour live classes with Nicolas + full replays
🎯 In-depth technique breakdowns and traditional Karate wisdom
🎯 Community support and direct feedback on your training
🎯 Member-only content and complete archive access
Transform your Karate practice today!

----------------

Follow me on social media!
☆ Facebook
  / beyourzenself  

☆ Instagram
  / beyourzenself  

#karate #budo #nskf #onlineclass #onlinekarate #martialarts #kihon #kata #kumite #dojo #onlinedojo #lifejourney #karatedo #enjoylife #karatelife #martialartslife #nskffamily #shotokan #karatejourney #jka #kwf #flexibility #motivational #mindfulness #fulfillment #fitness #workout #taisho #nichidai #beginners #VOD #tokyo #japan #onlinekarateclass #karateclass #bunkai #karateclasses #karateforbeginners #shotokankaratedo #shotokankarate #kicks #highkick #empowerment #mindset #bushido #beginners #alllevels #kick #freeclasses #sparring #kibadachi #horsestance #karatetraining #karatetechnique #yokogeri #yushingeiko

The 4 Main Defensive Kumite Steps | Shotokan Karate

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

array(0) { }

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]