What Your “Food Baby” Is Trying to Tell You
Автор: Dr. E the NP with a PhD™
Загружено: 2025-09-01
Просмотров: 409
Bloating isn’t “just something you have to live with.” That distended belly after a meal—the so-called food baby—is your body sending a message. And it’s time to decode it.
In this episode, Dr. Efrat LaMandre (“Dr. E”) breaks down the REAL reasons behind bloating, from gut imbalances like SIBO (small intestinal bacterial overgrowth) and SIFO (fungal overgrowth), to hidden triggers like antibiotics, acid blockers, H. pylori, lactose intolerance, and sugar alcohols.
Too often, women are told bloating is “normal” or “just stress.” That’s medical gaslighting. Your body isn’t betraying you—it’s asking you to pay attention.
#Bloating #GutHealth #SIBO #FunctionalMedicine #WomensHealth #DigestiveHealth #MedicalGaslighting #drefratlamandre
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