OPTAVIA 5&1 - Thanksgiving off program? What were my results?

I am continuing to share with you all my struggles with weight. This is a life-long struggle - truly a struggle. I am hoping and praying that this round of Optavia will be at least as successful as the last time.

Tools for weight loss success:
Electric tea kettle: https://a.co/d/dQCuzQW
Iron flask food jar: https://a.co/d/dCQrvr4
Food jar: https://a.co/d/4H0OwSp
Dash mini waffle maker: https://a.co/d/bowiOoj
Dash mini griddle: https://a.co/d/33Azmzi
Dash mini ice cream maker: https://a.co/d/icXXtO6
Dash large waffle maker: https://a.co/d/8Hllq0z
Stanley 40 oz. Tumbler: https://a.co/d/2iX7ggN
Contigo coffee tumbler 2 pack: https://a.co/d/4CuZxCH
4 tablespoon measuring cup: https://a.co/d/250zu2f
Small plastic bowls: https://a.co/d/4eQCtMW
Silicone mini spatulas: https://a.co/d/460QyJV
Whisk: https://a.co/d/3pxhZLI
Zulay battery whisk: https://a.co/d/1f4jRFQ
Food scale: https://a.co/d/3rQIIrX
Body scale: https://a.co/d/0As6etC
Measuring tape: https://a.co/d/iXTsFVc


I take this probiotic daily:
Seed Probiotic: 50% off your first month! Please use my referral code! https://refer.seed.com/x/tD8UKQ

We enjoy riding our electric bikes from Doheny:
Doheny Electric Bike: If you are interested and want $50 off your purchase of a Doheny electric bike, please use our referral link: https://dohenybike.refr.cc/davidbrase...
We get a little treat back when our friends use our code, so please check them out!

How can I help or encourage you?
Have a recipe you want me to try?
Have questions?
Please reach out!

Until next time - Live in the light!
Lizabeth

**I am happy to answer questions based on my own experience. However, I am not a healthcare professional, nutritionist, or counselor.

This is MY journey. I cannot make any claims that this program will have the same success for you. I can only share what I am doing and how it is affecting my body. Ask all the questions you want! I am happy to help you out!

Connect with me!! If you want my mailing address, just email me!

Email: [email protected]
Facebook: Lizabeth Roberts Brasells
Facebook: Living in the Light:   / 569648883229749  
Facebook: Optavia 5&1 Weight Loss Newbies:   / 505750413737082  
Facebook: Transition to Living from Optavia:   / 106439052543321  
Instagram: @zazzy_mama and @_living_in_the_light

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