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Yoga Ed. x NAMI Virginia: Chair Yoga for Teens: Emotions and Feelings
Автор: Yoga Ed.
Загружено: 2021-07-23
Просмотров: 178
Описание:
Teacher Stephanie leads this class in our Trauma-Sensitive Chair Yoga for Teens collection. Designed for adolescents ages 13 to 18, these classes are accessible, effective lessons in mindful movement for the whole class or the whole family.
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