How to break your family's cycle of illness and disease - A basic introduction to Epigenetics

Learn how to break your family's cycle of illness and disease and stay healthy long term. You can heal disease by understanding the role of gene expression in your life. You can learn to heal yourself and avoid family illness with this Epigenetics crash course. By understanding the connection of the mind and body, you can learn to take your health seriously and take your health in your own hands. You can take control over your life and live a long time in excellent health. Understanding the way your environment affects your health is essential. You can change your life by making intentional choices about who you surround yourself with, how you engage in your career, how you think, and what lifestyle choices you make. Just because a certain illness or disease or illness runs in your family doesn't necessarily mean it will happen to you if you know how to take care of yourself. Just because anxiety, depression, or mental illness runs in your family doesn't mean you are doomed to that reality of suffering. Watch this inspiring video to learn how to be happy and healthy in your life, and how the life of your dreams is within reach.

I totally geek out on this stuff, you guys. Seriously. It is mind boggling.
I am by no means an expert in the field of Epigenetics, and this video is not meant to treat or cure any illness or disease, nor is it a replacement for therapy. I love learning about exciting possibilities, and I find a lot of hope in this very cool science. I hope you enjoy it too!

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