Cholesterol Controlling, Good for the Heart, Breakfast Recipe for Mung Bean Sprouts.village Kitchen

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this video is about Green beans are high in vitamins, minerals, protein and fiber. Sprouted green peas are low in calories but high in antioxidants and amino acids. Green beans are a good source of antioxidants, which can reduce the risk of chronic diseases such as heart disease, diabetes and some cancers. However, more human-based research is needed before health recommendations can be made. Green beans contain antioxidants such as vitexin and isovitexin, which can protect against free radical damage caused by heat stroke.

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In this video I will introduce you to 3 best recipes for a healthy diet.
1 mung string hopper
2 mung pittu
3 mung omelette curry
i m Anoma Siriwardena .See you again
乡村烹饪 cuisine de village गाँव का खाना बनाना cucina del villaggio طبخ القرية Dorfkochen 村の料理 dorp koken 마을 요리 pagluluto ng nayon деревенская кухня cozinha da vila ഗ്രാമീണ പാചകം cocina del pueblo গ্রাম রান্না vesnické vaření landsby madlavning ចម្អិនអាហារតាមភូមិ kylän ruoanlaitto गाउँ खाना पकाउने masakan desa கிராம சமையல் masakan kampung หมู่บ้านทำอาหาร gotowanie na wsi köy pişirme làng nấu ăn ရွာချက်ပြုတ် μαγειρική στο χωριό villa coctione



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李子柒 Liziqi and Dianxi Xiaoge