The Struggle No One Sees
Автор: SW – Self Wisdom
Загружено: 2025-12-20
Просмотров: 1
Why does it feel hard to relax even when life is calm?
Why do you feel tense, restless, or emotionally tired without knowing why?
This video explores the psychology behind the quiet internal struggle many people experience — especially in their 20s — when their nervous system stays alert long after the danger is gone.
You’ll learn:
• Why calm can feel uncomfortable
• How chronic stress becomes invisible
• Childhood patterns that create inner tension
• Why productivity replaces safety
• The psychology of quiet hypervigilance
• How to slowly retrain your nervous system to rest
If you’ve ever felt like you’re “functioning” but not truly at ease, this video will help you understand what’s really happening inside — without judgment.
Understand your mind.
Create space for safety.
SW – Self Wisdom.
#psychology
#attachmentstyles
#unrequitedlove
#selfworth
#relationships
#innerchild
#anxiousattachment
#healingjourney
#selfawareness
#emotionalsafety
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