Vegan Brownie Taste Test - carob brownies, no oil & gluten free

We did a Vegan Carob Brownie Taste Test to see whether okara, mashed sweet potato, carrot or lentils work best in this yummy gluten free and oil free recipe. Watch the video to find out the winner! You can also replace carob with cocoa powder and gluten free flour with fine wholegrain wheat flour if you are OK with gluten.

Fudgy Vegan Brownie

WET:
1 1/5 cups fresh okara/mashed sweet potato/mashed steamed carrot/mashed cooked lentils
½ cup almond or cashew butter (or use sunflower seed butter if allergic to nuts)
¼ cup unsweetened apple sauce
1 tsp vanilla essence
DRY:
1 cup coconut sugar
¼ cup carob or cocoa powder
¼ cup rice flour (or use gluten free flour mix)
1 Tbsp arrowroot starch (or use any other starch)
1 tsp baking powder
¼ tsp salt

Bake at 180 degrees Celcius for 35-45 minutes.

If you try these, let me know what you thought of them and which star ingredient did you go for!

My original Okara Brownies recipe:
   • Vegan Brownies with okara - gluten free, o...  

My yummy Lentil Brownies recipe using melted dark chocolate:
   • Healthy Lentil Brownies - vegan, oil and g...  


Lots of vegan love,
Inga & Mark



Music credits:
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Adventures by A Himitsu   / a-himitsu  
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Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2Pj0MtT
Music released by Argofox    • A Himitsu - Adventures [Royalty Free Music]  
Music promoted by Audio Library    • Adventures – A Himitsu (No Copyright Music)  
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