The Making of MBody: Contorting Your Mind and Body with Sofia Venanzetti
Автор: MBODY
Загружено: 2022-06-20
Просмотров: 360
The Making of MBody: Contorting Your Mind and Body with Sofia Venanzetti
"The Making of MBody" is the prequel to our MBody series, which follows host Sol Ballard as she explores various modalities known and unknown to the main stream world to help others carve their own transformational journey.
As the name suggest, "The Making of Mbody" walks viewers through all the fun and challenging twists and turns that took part in the making of MBody the Docuseries.
In this last pre-season episode of "The Making of MBody" things began to flow within the MBody production. We learned that we will always be tweaking and improving but we definitely felt like we hit our stride and set our rhythm.
This episose highlights how habits help make the seemingly impossible possible.
Watch along as @iamsolballard gets into the mind of her contortionist friend Sofia (@onefitnessrebel) and learns how to push past limitations using the power of habit and mindset combined. This is basically mind contortion!
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