If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]

How to start Carnivore RIGHT in 2026! With Dr Anthony Chaffee, MD

Send this to anyone who is planning on staying a carnivore diet, or has already started it and wants to get the best results that they can.

✅ Join my NEW 90 day Carnivore challenge group! Link below:
https://dr-chaffee-s-90-day-carnivore...

✅ The Carnivore Bar → Order The Carnivore Bar: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.c...

Carnivore for beginners
   • Carnivore For Beginners: How To Start A Ca...  

Fiber, constipation, and diet
   • Fiber, Constipation, and Diet | Dr Anthony...  

Carnivore FAQs
   • Carnivore Diet FAQs with Dr Chaffee | Freq...  

Getting Started on a Carnivore Diet Playlist
   • Getting Started on a Carnivore Diet!  

Journal of the American College of Cardiology 76 (7), 844-857, 2020
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Umbrella review w/all current/recent RCTs and meta analysis showing saturated fat is not a cardiovascular risk, but instead protective against stroke.
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"Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review"
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https://www.jacc.org/doi/abs/10.1016/...
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PMID: 32562735


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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.