3 Carnivore Ground Beef Hacks

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Teriyaki Bowl
1/3 Cup Scallions, Sliced, Separated by Greens and Whites (Optional)
1 lb Ground Beef
1/2 tsp Salt
1/4 tsp Onion Powder
1/4 tsp Garlic Powder
1/8 tsp White Pepper
1/8 tsp Ground Ginger
1 tsp Allulose
1 1/2 tsp Soy Sauce

1) Break the ground beef into a pan set over medium heat and allow to sear on one side for about 2 minutes to get deep browning. Once that happens, move around. Drain excess grease.
2) Add the Salt, Onion, Garlic, Pepper, Ginger, Allulose, Soy Sauce, and Scallion Whites to the pan. Stir and mix to combine and allow to cook for an additional minute or two.
3) Transfer to a bowl and garnish with optional sesame seeds and the scallion greens.


Taco Soup
1lb Ground Beef
1 1/4 Tbsp Taco Seasoning OR
MIX THE TACO SEASONING INGREDIENTS FIRST THEN MEASURE 1 1/4 Tbsp
1/2 tsp Granulated Garlic
1 tsp Cumin
1/2 tsp Granulate Onion
1 Tbsp Chili Powder
1 tsp Salt
1/4 tsp Black Pepper
1 Tbsp Tomato Powder (optional)
3 Cups Beef Stock

1) Add the ground beef to a pan set over medium heat and chop with a spatula to crumble and brown. Drain most of the grease.
2) Add the taco seasoning and tomato powder to the beef and mix in and allow to toast for about 30 seconds.
3) Add the beef stock and bring it to a simmer

Salisbury Steak
PATTIES
1 Lb Ground Beef
1 tsp Salt
1/4 tsp Black Pepper
1/4 tsp Garlic Powder
1/2 tsp Onion Powder
1/4 tsp Celery Salt
1 tsp Dijon
1/2 tsp Worcestershire sauce
1/2 tsp Beef Base (or half a bullion cube, crumbled)

1) Add all ingredients to the beef and mix for about 1 minute to combine well. Make 4 oz patties.

SAUCE
2 Cups Beef Stock
1/2 Cup Heavy Cream
1/2 tsp Onion Powder
1/4 tsp Garlic Powder
1/4 tsp Black Pepper
1/2 tsp Worcestershire Sauce
1/2 tsp Salt

1) Cook the patties over medium high heat until about 75% cooked through. Remove from the pan and drain most of the grease.
2) Add all of the rest of the ingredients to the pan and allow to reduce and thicken slightly. Should take about 5 minutes.


0:00 Rant
1:50 Teriyaki Bowl
5:10 CARNIVORE COMPANION CODE CARNIVOROUSCHEF
5:57 Taco Soup
8:40 Salisbury Steak