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Feeling Drained in Autumn? Here’s What TCM Says
Автор: Dr.AmyHuizhen
Загружено: 2025-10-20
Просмотров: 123
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Feeling tired, dry, or moody as autumn sets in? 🍂
In Traditional Chinese Medicine, autumn belongs to the Lungs — the organ of breath, immunity, and release.
Learn how to nourish Lung Qi through:
🌿 Moistening foods (pear, tremella, lily bulb, honey)
💨 Acupressure for energy and immunity
🧘♀️ Seasonal self-care and emotional balance
Your body isn’t weak — it’s just out of rhythm with the season.
Let’s restore that flow and breathe deeply again. 🌬
#TCM #AutumnFatigue #LungQi #ChineseMedicine #HolisticHealing #Immunity #Acupuncture #SeasonalCare #DrAmyTCM #FatigueRelief
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