Why You’re Still Tired: A TCM Perspective on Fatigue
Автор: Dr.AmyHuizhen
Загружено: 2025-09-29
Просмотров: 55
Eating well, sleeping enough, and yet still exhausted? 😮💨
In Traditional Chinese Medicine, fatigue isn’t just about sleep — it’s about your Qi, Blood, and Jing (essence). When these roots are depleted, no amount of rest feels enough.
In this video, I’ll walk you through how TCM views fatigue, the hidden causes behind your constant tiredness, and how you can nourish your body with food, acupressure, and lifestyle changes to truly restore energy.
If you’ve ever felt like your battery is stuck at 5%, this is for you. 🌱
Let’s tend your inner garden together.
#holistichealth #TCM #Fatigue #BurnoutRecovery #Qi #HolisticHealth #TCMWisdom #EnergyHealing #TraditionalChineseMedicine
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