I lost 20 kg. Fat-burning soup. Recipe for weight loss. Healthy recipes. vegetable recipes

I cook vegetable recipes every day. Vegetable soup. I was able to lose weight quickly. I love cooking vegetarian recipes. Fat-burning soup. How to lose weight? I cook fresh recipes every day. Today I cooked vegetable soup. It's quick and easy. Healthy recipes. Recipe for weight loss. Soup for weight loss. How to cook?
Recipe for weight loss soup:
1 onion.
A recipe with which you can lose weight without dieting!
Just replace your lunch with this dish!
Onions are rich in B vitamins, vitamin C, PP, E, D, K!
Onions normalize water-salt balance, vitamins and other important substances!
Olive oil.
Fry over medium heat.
2 carrots.
Carrots help you lose weight!
Helps remove waste and toxins from your body!
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4 stalks of celery.
Celery is rich in vitamins C, K A, E, PP and B!
Celery contains very few calories, which makes your diet easier!
Fry for 3 minutes.
Black pepper.
Salt.
Mix well.
3 potatoes.
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Mix everything thoroughly.
3 cloves of garlic.
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Dried garlic.
Italian herbs.
Pour in vegetable broth.
Cover and bring to a boil.
3 slices of bread.
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Olive oil.
Salt.
Red paprika.
Dried garlic.
Bake at 180°C (350°F) for 10 minutes.
Set some of the soup aside.
Blend with a hand blender.
Add the unblended soup.
The croutons for the soup are ready!
Very flavorful!
Frozen peas.
Corn.
1 cup of plant milk.
Mix well.
The soup is ready!
Parsley.
Parsley contains vitamins C, E, B, beta-carotene and also 8 minerals!
Parsley helps to cope with seasonal infections!
How delicious it is!
A very light and healthy lunch option!
Write in the comments if you liked this recipe!
Bon appetit!
Check out my other weight loss recipes:
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