Exploring the Space Between Your Front Body and Back Body
Автор: Bonnie Bainbridge Cohen
Загружено: 2022-11-08
Просмотров: 3231
Exploring our embryology is the embodiment of space. The embryological structures no longer exist in our developed bodies. However, the space where they existed is still present. That space holds the information.
In this practice, feel your front body and back body. Then feel the space between them. This is the space of our central channel through which primal energy flows. Allow the space to initiate your movement.
In order to feel how space can initiate movement, it can be helpful to compare initiating in your front and back bodies to move the space between them, and initiating the movement in the space between them to move your front and back bodies.
This clip is from the online course Embodying the Embryological Foundations of Movement: A Body-Mind Centering® Approach.
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