Bonnie Bainbridge Cohen
Bonnie Bainbridge Cohen is an occupational therapist, movement artist, researcher, educator, and the developer of the Body-Mind Centering® approach to movement and consciousness. She began her research in movement therapy and anatomy in 1958 and founded The School for Body-Mind Centering® in 1973. An innovator and leader, her work has influenced the fields of bodywork, movement, dance, yoga, body psychotherapy, childhood education and many other body-mind disciplines.
She is the author of the books Sensing, Feeling, and Action, Basic Neurocellular Patterns: Exploring Developmental Movement, and The Mechanics of Vocal Expression, and has numerous videos of her teaching, including those on embodied anatomy, cellular consciousness, embryology, and other Body-Mind Centering® applications.
She is currently teaching series of online classes and working on a number of new books and videos.
Cultivating Breath – Illuminating Mind: Breathing Practices to Embody Ease, Presence, & Empowerment
Engaging & Aligning the Endocrine Glands Including Spinal Energy Centers & Other Somatic Connections
Balancing the Two Sides of the Body: Embodying Integral Pelvic, Spinal, and Brain Connections
Transforming Stress into Calm and Confusion into Clarity
Working with Organs that Have Been Removed – Space is Living Consciousness
Increase Range of Motion in Shoulders and Spine through Initiating Movement in Lobes of the Lungs
Central Core Stability through Embodying Your Bladder
Spatial Relationship of the Pancreas to the Limbs and Solar Plexus
Release Stress on Your Heart | Zone of the Isoring
Relationship of the Heart, Lungs, and Legs for EASE OF MOVEMENT in Rolling
Разница между разрушением и уступкой
Increase Flexibility in Hips, Pelvic Diaphragm Support, and Alignment and Integrity of the Spine
Embodying Authenticity Organicity Expression: Organs & Glands as Foundation for Movement Touch Voice
Relationship of the Gonads, Ankles, and Forelegs for Support, Stability, and Mobility
Tucking Your Tail versus Finding the Connection of Your Tail and Feet
Relationship between Adrenal Glands and Core Support
How Do You Embody Your Skin?
Relationship of the Individual Toes with the Pelvic Bones
Perception as a Key to Embodying and Repatterning the Nervous System
Perceiving Your Weight of Consciousness as a Practice: Trauma and Pain
Восприятие веса сознания как практика, восприятие и нервная система
Initiating Movement from the Front Body and Back Body
Exploring the Space Between Your Front Body and Back Body
Feeling the Consciousness of the Body Verses Directing the Body
Supporting the Nervous System through Exploring the Weight and Flow of Blood
Cellular Breathing – Tuning into the Expanding and Condensing within the Cells / Self and Other
The Tongue and Hyoid Bone as a Guide for Movement of the Body through Space
Following the Internal Flow of Movement Guides the Nervous System
Glial Cells and the Nervous System
Bowing from the Heart Versus Bowing From the Head (Nervous System)