The Struggle is Real: Teaser on the Spine Corrector | Online Pilates Classes

Teaser is often a struggle for us all! And the Spine Corrector is an awesome place to help your Teaser out. But, for some, Teaser on the Spine Corrector is less help and more of a struggle. So this week, Andrea Maida Pilates and I took one of your requests and created a tutorial for you on how to make it less of a struggle. What Teaser is your favorite Teaser?

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Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. For my full story go here: https://lesleylogan.co/about-lesley/

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