Diaphragmatic Breathing
Автор: Dr. Dawn (Pelvic Health & Pilates)
Загружено: 2018-03-31
Просмотров: 1579
LEVEL4 PT & Pilates - This video is on Diaphragmatic Breathing. Think about your ribs expanding as you breathe into your belly and pelvic floor. Take about 10 slow breaths. If you have questions, please contact us at 760-503-4440 or email [email protected].
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