Suryanamaskara A | Tatufarma Retreat | Ivory Coast | Prashantha Yoga
Автор: Prashantha Yoga
Загружено: 2024-12-09
Просмотров: 139
Dive deep into the traditional Ashtanga Vinyasa Yoga practice as I break down Surya Namaskara A step by step at the Tattva Pharma Ashtanga Yoga Retreat in Côte d’Ivoire. Perfect for practitioners looking to refine their flow and understand the essence of this dynamic sequence. 🌞✨
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👉 Watch till the end for tips on transitions and alignment!
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Surya Namaskara A, Ashtanga Vinyasa Yoga, Sun Salutation A, Ashtanga Retreat, Ivory Coast Yoga, Tattva Pharma Yoga, Yoga Practice Breakdown, Yoga for Alignment, Dynamic Yoga Flow, Yoga Retreat Africa
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