Creators are ruining your mindset around fitness.

Hey everybody! Today is a dramatic rant lol. A little disclaimer that I curse quite a bit because it was a rough day. But the intention here is pure. Stay critical about the information you take in on these apps :)


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DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.


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