Ayurveda Retreat in Karnataka | Ayurveda Resort Holiday in Mysuru with Massage & Healthy Food

This is the best Ayurvedic retreat experience in Mysore, Karnataka where one can try ayurvedic massage therapies along with healthy food and a relaxing environment. Come with me as I vlog this wellness holiday in Indus Valley Ayurveda Centre. #karnatakatourism #ayurvedaretreat #wellnesshotel #ayurvedamassage
*i filmed my stay experience here with permission from management at IVAC
Vacation season is “Officially” On & all the tourist spots throughout India are bustling with lively tourists. But, for vacationers seeking a break amidst nature & healing elements, here’s how you disconnect from the fast-paced lifestyle & can spend an invigorating health holiday at INDUS VALLEY AYURVEDIC CENTRE, in Mysuru. During a wellness retreat at this centre, the daily routine, refreshing yoga sessions, herbal beauty treatments, healthy food & serene environment allow us to unwind completely, by providing a sanctuary where one can take a break from the hustle and bustle of everyday life and focus on self-care. My weekend here was more than just a break, it was a wellness holiday that helps me feel relaxed & rejuvenated. Along with the structured routine, activities like walking barefoot on grass, breathing fresh air & an early bedtime, even for a few days lead to significant improvements in overall health and well-being.
A wellness holiday like this is not just a luxury but a necessity for maintaining balance in our fast-paced lives. Tune in to this video to watch my experience of a rejuvenating wellness holiday at INDUS VALLEY AYURVEDA CENTRE

00:00 Welcome to Mysuru
01:23 Ayurvedic Resort Room Tour
02:21 Ayurveda Cooking class
03:33 Padabhyanga - Ayurvedic Foot Massage
03:38 Healthy Breakfast
04:29 Morning Walk
04:47 Lunch
05:29 Keshini - Ayurvedic Hair treatment
05:51 Evening Walk around Sandalwood forest
06:09 Ayurvedic Doctor’s Consultation
06:26 Dinner
07:00 Karashubhakari - Herbal Manicure
10:11 Daily Yoga practice
10:50 Rejuvenate on Wellness Holiday
11:19 Price & Details

2 days/3 night package for 1 person - Between ₹25000 to ₹55000 (includes therapies, Accommodation, Meals, Consultation & Yoga sessions)
INDUS VALLEY AYURVEDIC CENTRE, MYSORE
Address - Talavane Farm, Lalitadripura Rd, Chamundi Hill, Mysuru, Karnataka 570028
Location link - https://bit.ly/wellnessholidaymysuru
Website - https://bit.ly/ivacpackages
Contact - 08095294444

Interested in Panchakarma & Ayurvedic therapies? Watch the video to know about Abhyanga,, Urdhvartana, Basti, Dhanyamladhara & more
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Watch how to Ayurveda approved, refreshing summer drinks
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