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WELLNESS PREP | EP.9
Автор: KJ
Загружено: 2025-04-25
Просмотров: 4596
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A gnarly leg session incoming but it's a long one so hope you have some cardio to do!!
Today's session was quad based and we hit them hard!! starting to feel a little weaker in my lifts (which is only normal at this stage in prep) but I'm feeling good and still managing to get a bit of a pump from the small amount of carbs I have left in my diet haha.
The next few weeks are going to be awesome, hard, exciting and tiring but i'm here for it 💪🏽
I hope you enjoy the video and if you do please like, comment and subscribe ❤️
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