I Reversed My PCOS Symptoms… While Still Eating Rice!😁
Автор: Chiamaka Nwakalor-Egemba
Загружено: 2025-04-24
Просмотров: 5994
Struggling with PCOS and tired of being told to cut out all your favorite foods — especially rice?
Well, I’m living proof that you can take back control of your health without giving up what you love.
In this video, I’ll show you exactly how I conquered my PCOS symptoms through intentional nutrition, lifestyle shifts, and smart eating — all while still enjoying rice as part of my meals.
What you’ll learn:
• How I managed weight and insulin resistance
• The role of balanced meals (including rice!)
• Simple swaps and lifestyle changes that worked
• Encouragement for your own PCOS journey
If you’ve ever felt hopeless about food and PCOS, this is for you.
Subscribe, drop your questions in the comments, and share with someone who needs this!
#PCOS #PCOSDiet #AfroFusionWellness #ReversePCOS #HealthyEatingWithRice
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