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Full Body Workout, Terry Shorter From R.I.P.P.E.D. Fitness, Class FitSugar
Автор: PS Fit
Загружено: 2012-07-09
Просмотров: 81028
Описание:
If you have 10 minutes to spare, this is the workout for you. It's so fun you won't realize how hard you're working. Terry Shorter, founder of the R.I.P.P.E.D. training method, leads you through a varied workout that mixes classic strength-training moves with plyometrics and martial arts. Press play and get ready to sweat.
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