PS Fit
Welcome to PS Fit, a space for workout classes that get you moving and leave you feeling good. If you were a regular viewer of Class Fitsugar, Dance Fitsugar, or Breathe Fitsugar, you've come to the right place.
Popsugar has long dominated the fitness space as the No. 1 source for free at-home workouts on YouTube, and that's not changing. We continue to create workouts for every fitness level, featuring HIIT workouts, no-equipment exercises, yoga flows, and more. New name, same sweat.
On PS Fit, you'll find videos ranging from five to 60 minutes in length. You can exercise specific body parts and select the level of intensity that works for you. Maybe you want to combine your cardio with dance via a salsa, '90s pop, or hip-hop workout. If you're in the mood for stretching, yoga, or meditation, we've got you covered there, too. Whatever you choose, you can be confident that all our workouts are designed and led by knowledgeable and credentialed experts.
Тренировка ходьбы для начинающих | 10 минут | Таннер Кортад
Пресс в стиле хип-хоп с Калейлой Джордан | 10-минутная танцевальная тренировка | Опыт не требуется
Тренировка с ходьбой под кантри-музыку | 10 минут с Таннером Куртедом (опыт не требуется!)
30-минутная тренировка Табата в стиле хип-хоп | Оборудование не требуется!
60-минутная тренировка с энергичной ходьбой (Remix) с Таннером Куртедом
10-Minute Mat Pilates Workout For Digestion
10-Minute No-Equipment Standing HIIT Workout
30-Minute Hip-Hop Dance Workout
30-Minute Speed Walking Workout with Tanner Courtad
10-Minute Power Walking Workout With Tanner Courtad
15-Minute Workout to Boost Your Tennis Game
10-Minute Booty and Thigh Workout With Jake DuPree
10-Minute Fast Walking Workout With Tanner Courtad
30-Minute Full-Body Challenge With Jake DuPree
30-Minute Bodyweight HIIT Workout to Improve Your Running Speed
30-Minute Advanced Standing Cardio HIIT Workout | No Repeats
20-Minute Runner's Glute-Activation Workout With Olympian Louise Hazel
Yoga For Quality Sleep | All Levels
30-Minute No-Repeats HIIT Workout | Tanner Courtad
20-Minute Runner's Core Workout With Olympian Louise Hazel
10-Minute Sound-Bath Meditation to Reduce Stress
10-Minute Low-Impact Feel-Good Workout | Katrina Scott
10-Minute HIIT Workout With Walking Intervals | Tanner Courtad
Energizing Yoga Flow To Boost Your Mood | All Levels
10-Minute Barre-Inspired Standing Core Workout | Marnie Alton
10-Minute Barre-Inspired Low-Impact Cardio Workout
30-Minute Power Walking Workout | Tanner Courtad
10-Minute Settling Meditation
10-Minute Beginner-Friendly Yoga Flow For Digestion