How to Support Someone Without Enabling Them
Автор: Psychology with Dr. Ana
Загружено: 2020-12-07
Просмотров: 10200
In this video, I discuss enabling versus supporting.
Time Stamps:
0:00 Intro
0:56 Be there for them, but within your boundaries
2:24 Don’t be afraid to challenge them
3:44 Validate them, but then brainstorm solutions
4:44 Ignore bad behavior, don’t reward it
6:32 Help them get help, but don’t work harder than them
7:27 Hold them accountable and don’t make excuses
9:20 Accept that their behavior is not under your control
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The thoughts expressed in this video are my own personal opinion and do not reflect the opinion of any institution I am involved with.
The contents of this video are for educational and entertainment purposes only. They are not meant to substitute seeking professional therapy.
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