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Why We Need to Leave the House (Sometimes)
Автор: Ra in Wonderland
Загружено: 2025-12-17
Просмотров: 101
Описание:
Staying inside feels safe — until the mind slowly grows quieter, heavier, and smaller.In this episode, Ra explores why our brain and nervous system need light, movement, and the outside world, even when we don’t feel like leaving home.
A gentle reminder that sometimes, opening the door is not about doing more —it’s about letting life reach us again.
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