Beginner upper body workout ✨

Beginner upper body workout ✨

Been a minute since I posted or shared a workout, so here is an upper body workout for you beginner ladies

Routine ⤵️

❄️Standing Lat push down 4x8
❄️Face pulls 3x15
❄️Pull down 3x8-10
❄️Seated row 3x12
❄️Single arm row 3x12
❄️Bicep curl 2x20

Save it for later and tag a bestie who could complete this with you 💪🤩
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@boandtee
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